The effective widely used dietary supplements for arthritis affected individuals are chondroitin, fish oil and glucosamine. Chondroitin can draw material into the cartilage, repairing shock-absorbing ability as well as weight management, as more pounds equals more joint strain. Fish oils help with controlling inflammation within the body. And recent research studies have demonstrated the cartilage-building substance called glucosamine is useful for the long-term comfort of osteoarthritis pain. In certain individuals, exipure (learn the facts here now) glucosamine seems to even slow down the degeneration of joints with time and reinforce joint cartilage. Whether or not it can really reverse the condition is still unclear. In certain cases, glucosamine can be used together with MSM, a substance that seems to retard the degeneration but is not yet proven and approved.

In a nutshell:
· Chondroitin - Helps bring material to cartilage, repairing shock absorbing ability.
· Ginger - Ginger is an antioxidant that functions as an inflammatory without significant side effects.
· Glucosamine sulfate - This builds cartilage with not many side effects.
· Magnets - Although magnets which are worn as jewelry or even placed on bed linens are reported by some being effective pain relievers, results continue to be preliminary; doctors claim that these magnets aren't effective sufficiently.
· MSM - This natural and organic sulfur is used in the reduction of inflammation.
· Nettle leaf - Nettles can bring down a patient's demand for NSAIDS (non steroidal anti inflammatory drugs) by as much as 70 %.