Tui Na (Chinese Long na (singular), or Zhi Nu, (Sanskrit: the Chinese word xi'an) is an ancient Chinese medicine treatment that is usually performed at herbalist clinics. It is a method of manipulating and treating certain points of the body. It could also be referred to as "chi" (pronounced chee) as it is believed to be akin to the concept of the word chi (reek). Tui Na is made from four elements: fire, wood and earth. If any of these elements disrupts the body's balance, it's known as "oxified" or "balanced".

Tui Na is one of the members of the TCM (Traditional Chinese Medicine) family of Chinese medicine. TCM related types include acupuncture as well as herbal medicine. Massage techniques are a popular area of TCM. Massage techniques such as Tui Na are utilized for a variety purposes including detoxification, pain relief, pain management, and joint and muscular pain. Techniques like Tui Na are not, however, used to treat any condition that is chronic in nature (this includes cancer, infectious disease, and diabetes) however, some doctors believe it could aid in the reduction of symptoms in these cases.

When talking about massage therapy and Tui Na the term yin (pronounced "yeh-way") refers to a mix of various elements. This combination is said to lead to a healthier lifestyle. For instance, when talking about Tui Na and health concerns it is essential to remember that practitioners believe that there are seven vital areas of the body that are connected with specific health concerns.

The seven vital points are known as meridians in traditional Chinese medicine. Each meridian is associated with a color or symbol and is believed to be connected to an organ or gland. For instance, the liver is blue in color and the spleen, on the other hand, has the color red. The interpretation of yin/yang can be also affected by the immune system, lungs, and spleen. Tui Na and the medicine that originates from it are believed to benefit the different organs and glands within the body, based on their respective colors or the elements.

When discussing Tui Na and Chinese massage therapy, both are similar and complement each one. In Chinese medicine, both are thought to improve overall health by promoting proper blood circulation and removing blockages throughout the body. Some of the techniques that practitioners use to treat Tui Na and Chinese massage therapy include:

For thousands of years, Tui Na and Chinese Massage have been used. Some of the most famous historical figures such as Confucius and Menander, were both advocates of tui na. Their writings and discussions about the practice of tui na were well-known to the general public. In modern times, American holistic practitioner, John D. MacArthur, M.D. states that tui na has "no known adverse effects". However, as the therapeutic techniques involve the manipulation of the muscles, certain types of pain could be felt.

Tui Na and Chinese massage therapy originated from China's ancient times where practitioners developed a long tradition of using Acupuncture and other Chinese remedies. Combining Chinese and Tui Na massage therapy can help promote better overall health and well-being. People who have tried both types of treatment have discovered they complement each other well and have not experienced any negative side effects. Both forms of ancient China therapy have been proven to be extremely efficient when utilized correctly.

Tui Na and Chinese Massage are frequently combined for the relief of stress and fatigue and the treatment of chronic diseases. This type of traditional chinese treatment is usually known as TCM (Traditional Chinese Medicine). Tui Na is used to help with back pain. Then massage, acupuncture, and acupuncture are utilized. Certain types of tui na are utilized as part of a total wellness program that includes acupuncture and massage therapies as well as dietary and lifestyle changes. Tui Na is believed to help with relaxation, stress reduction, and overall wellbeing. It is often used for the treatment of conditions such as arthritis, anxiety as well as indigestion, menstrual issues migraines, menstrual cramps, PMS, skin disorders and low back pain.

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